Summer is here! During warm days, one of the most important things is to be well hydrated Experts recommend drinking 2 liters of water a day. How can we enrich its taste and make it not only more pleasant to consume, but also meet our needs? See how. Cucumber water Cucumbers are a valuable source of many nutrients and antioxidants, such as vitamin C, beta-carotene, B vitamins, manganese, potassium and calcium and many more. They are also high in bioflavonoids, which are antioxidants with anti-inflammatory effects.
Which water is right for you?